What is Happening to Me? - Navigating the Journey Through Menopause

What Is Happening to Me? Navigating the Journey Through Menopause By Ayodele MajekodunmiAs a Nigerian American woman living in the U.S., I often left doctor’s appointments feeling confused, dismissed, and without answers. No one could tell me what was happening to my body. I was experiencing symptoms—emotional swings, brain fog, fatigue, sleep issues—but the medical system didn’t seem to have the language or understanding to help me, especially as a Black woman in midlife.So, I went searching.This book is the guide I wish I had.It’s the product of years of trial and error, deep study, prayer, and healing—written to help other women who feel like something is off but can’t quite name it.What Is Happening to Me? is a clear, compassionate, and culturally aware introduction to the perimenopausal and menopausal journey. Whether you’re just starting to notice changes or have been struggling in silence for a while, this book offers real answers—and hope.Written by Ayodele Majekodunmi, a certified life coach, clinical aromatherapist, and medical professional with over 30 years in public health, this guide blends science, lived experience, and biblical faith.Inside, you'll discover:✔️ What your symptoms mean and why they matter✔️ Natural, holistic strategies to feel more like yourself again✔️ How to balance your hormones without losing your mind✔️ Encouragement to reconnect with your faith and resilience✔️ Practical tools for managing your mood, energy, and mindsetThis is more than just information—it’s empowerment for the journey.If you've been feeling lost, exhausted, or unseen, you are not crazy—and you are not alone.Let this book be the start of your healing. Read more